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KODO PULAW

Kodo Millet Pulao is a healthy, flavorful one-pot recipe prepared with millets, vegetables, and a few Indian spices in an Instant Pot Pressure Cooker or Stovetop. I have used Kodo millet (Araka in Kannada) for making this pulao. You can substitute it with foxtail millet or little millet. 

What are Millets?

Millets are Ancient Grains. Mankind has known its nutritional value for centuries. They are naturally gluten-free. Millet can also be used as a healthier alternative to rice and in salad recipes or as a side dish.

Health benefits of Kodo Millet?

In addition to all the general millet characteristics (gluten-free, low glycemic index, high fiber, etc.), Kodo millet has a high antioxidant content.

Different methods of cooking Millet Pulao Recipe

You can cook Vegetable Millet Pulao in various ways. With different cooking methods, the only thing you need to take care of is cooking time. Below are there other methods of cooking the Millet Pulao Recipe.

On Stovetop in a Vessel or Kadai –

Ensure the vessel/Kadai has a heavy bottom because when the millet is cooked, and all water evaporated, the heavy bottom prevents it from burning.

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Instant Pot Vegetable Pulao (Karnataka Style)

Home » Recipes » Millet

Millet Pulao Recipe (Kodo Millet Pulao)

Sep 7, 2022. by Bhavana Patil2 Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Kodo Millet Pulao is a healthy, flavorful one-pot recipe prepared with millets, vegetables, and a few Indian spices in an Instant Pot Pressure Cooker or Stovetop. I have used Kodo millet (Araka in Kannada) for making this pulao. You can substitute it with foxtail millet or little millet.

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kodo millet pulao

What are Millets?

Millets are Ancient Grains. Mankind has known its nutritional value for centuries. They are naturally gluten-free. Millet can also be used as a healthier alternative to rice and in salad recipes or as a side dish.

Health benefits of Kodo Millet?

In addition to all the general millet characteristics (gluten-free, low glycemic index, high fiber, etc.), Kodo millet has a high antioxidant content.

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Kodo MilletKodraArakaVaraguArikelu

Different methods of cooking Millet Pulao Recipe

You can cook Vegetable Millet Pulao in various ways. With different cooking methods, the only thing you need to take care of is cooking time. Below are there other methods of cooking the Millet Pulao Recipe.

On Stovetop in a Vessel or Kadai –

Ensure the vessel/Kadai has a heavy bottom because when the millet is cooked, and all water evaporated, the heavy bottom prevents it from burning.

Also, ensure the vessel or Kadai can be sealed well with a lid so that millet and veggies cook inside steam. This method also needs more water and cooking time than the pressure cooker method.

In Traditional Pressure Cooker on Stovetop –

Cooking in a pressure cooker is easier and quicker than the above vessel method.

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